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Today marks a small milestone for me. I recently moved 17,000 km away from my home dojo and have been training alone since then. In January I set myself some goals for the year, and this short essay marks the completion of the first of my milestones. The first 100 days of solo training have now passed, I haven’t trained every single day but I have tried to do something on as many of those days as I could. I have been lucky enough to have a small training space in the house that we are renting in Suffolk and have tried to recreate, in a small way, something of the wonderful space that I was lucky to share in Sydney. In my little dojo I try to pay respect to the traditions that I learned when